Fitness Classes

Following the success of our Move Well, Age Well series, we're excited to introduce a new program of ongoing fitness classes designed to help you move well, stay active and enjoy life in a supportive and welcoming environment.

Whether you're looking to improve strength and balance, increase flexibility or simply have fun while staying active, there's a class to suit all fitness levels.

Strength & Balance

Build confidence, improve stability and maintain independence through a variety of functional exercises designed for everyday movement.

Yogalates

A blend of yoga and Pilates that helps improve posture, flexibility, mobility and overall wellbeing.

Standing Pilates

A gentle, low-impact class focused on balance, core strength and functional fitness, all performed without needing to get down on the floor.

Mat Pilates

Strengthen and tone your body with controlled, low-impact exercises that support better movement, flexibility and core stability.

Zumba

A fun, easy-to-follow dance fitness class that gets you moving, boosts your energy and leaves you smiling.

Ready to get started?

Join our welcoming fitness community and discover a class that's right for you. All classes are held at local community centres.

Pricing: $10 per class

Book your spot now using Simply Portal.

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